1. Ben Greenfield: Libido, Parenting & Growth


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The author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition, and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness.

Show notes:

Ben Greenfield Podcast

Tongkat Ali

Pine Pollen


Daniel Vitalis

Steve Jobs Commencement Speech Stanford

Swiss Water Process Decaf Coffee

Heart Rate Variability Monitor

Richard Heinlein

Pebble Foot Massage Mat

ClearLight Sauna


Man In The Arena Mug

Multi-Orgasmic Man


Kundalini Yoga


Click to listen to The Better Me Podcast! (54:26)


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