Category: Anger

13. Mike Weeks – Change Agent Provocateur

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On this podcast, I had the pleasure of talking to Mike Weeks, the man who helped Jack Osborne turn his life around. With clients ranging from A-list celebrities in LA to trauma victims in the slums of Haiti and drug addicts on the streets of London, Mike is one of the world’s most extreme change agents. He is an elite climber, who for many years went rope free on rock faces around the world. Mike is also a successful TV and Film producer, and the creator of ‘Jack Osbourne – Adrenaline Junkie’.

We talk about Mike’s troubled childhood, dissociation of fear, his passion for rock climbing, plus how to un-train your brain.

Show Notes:

The Life Event

John Grinder

Jack Osbourne

Un-train Your Brain: A formula for freedom

Rock Climbing

Dissociation of Fear

Being in Control of State

Un-Train Your Brain App

Ray Peat

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12. Dr. Somer Nicole – Kundalini Yoga

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This week I had the pleasure of talking to Dr Somer Nicole, about Kundalini Yoga and why Kundalini Yoga is referred to as the Yoga of Awareness. Somer shares with us the most holistic approach to your care, this non-traditional healing practice consists of an integration of skills from the following disciplines: Manual Physical Therapy, Cranio Sacral Therapy, Somato Emotional Release and Kundalini Yoga.

We also discuss with Somer the difference between Yoga and Kundalini yoga, the energy body in yoga.

Show Notes:

Kundalini Yoga

John Upledger

CranioSacral Therapy

Somato Emotional Release

7 Main Chakras

Kundalini Meditation

Breathwork

Eastern body western mind by Anodea Judith

Return to Love by Marianne Williamson

Personalised Video’s by Dr Somer Nicole

Yoga Doctors Launch on 25th October 16

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9. Jamie G Ward – My Story Of Anger, Alcohol, Adultery & A-holeness

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Show Notes:

I thought it was time to share part of my journey with you all. So many people spouting advice try to give off an image of perfection. I was far from perfect, and I still am, although I am a lot better.

When I recorded today’s episode, I didn’t know what was going to come out of my mouth, but I’ve tried to be as honest as possible. I don’t like to dwell on the past when I work with people, but in this instance, I thought it would be good to share with you all. Hopefully, it will give some people encouragement out there to undertake some much-needed change.

I’d love to hear any feedback or comments regarding what I shared with you all!

Donald Trump

23and me

Promethease

Charles Poliquin

Mindset – by Carol Dweck

Dr. Jack Kruse

Mark Coles

Landmark Forum

Biohacker Summit

Overpowered by Martin Blank

Leon Taylor

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4. Christopher Kelly: Anger, Emigrating & Blood Testing

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Today’s guest is Christopher Kelly, two years ago he quit his job at a hedge fund to start Nourish Balance Thrive, a small functional medicine practice for athletes. He is a computer scientist and pro mountain biker and works with two medical doctors, one of whom is also a pro mountain biker, and the other is a biochemist and Ph.D. fellow at the University of Oslo, Norway. He employs a registered nurse, and he works with his wife who is a food scientist. He’s been getting great results recommending a paleo-type diet and lifestyle. Additionally, he uses biomedical testing to create health, performance, and longevity.

Free consultation with Christopher Kelly

Resources:

Dr. Dan Khalish

Dr. Tommy Wood

Dr. Phil Maffetone

Dr. Bryan Walsh

Urinary Organic Acids Test

Khan Academy

Xero Accounting Software

NBT Podcast on Social Isolation with Dr. Bryan Walsh

Dutch Test

Iron Overload & Oxidative Stress – NBT Podcast

Headspace Meditation App

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