This week I was lucky enough to have the pleasure of talking to Nicola Buckley, the founder of StrongHer and StrongHer You . With a successful coaching platform exclusively to helping women know they are enough in every aspect of life, from your personal life through to your work life.
In this Podcast we talk about Head & Heart work, Breaking Bad Habits, Neuroscience and much more. Join the StrongHer Revolution a simpler way to be happy with your life and body.
StrongHer You Launching Soon
Knowing You Are Enough
Breaking Bad Habits & Brain Work
Understanding Your Habits
Brain Training Theory
The Intention Experiment Book
Dax Moy -Mind Map
The Brain by David Eagleman
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