Tag: Kundalini

12. Dr. Somer Nicole – Kundalini Yoga

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BkeulFN

 

This week I had the pleasure of talking to Dr Somer Nicole, about Kundalini Yoga and why Kundalini Yoga is referred to as the Yoga of Awareness. Somer shares with us the most holistic approach to your care, this non-traditional healing practice consists of an integration of skills from the following disciplines: Manual Physical Therapy, Cranio Sacral Therapy, Somato Emotional Release and Kundalini Yoga.

We also discuss with Somer the difference between Yoga and Kundalini yoga, the energy body in yoga.

Show Notes:

Kundalini Yoga

John Upledger

CranioSacral Therapy

Somato Emotional Release

7 Main Chakras

Kundalini Meditation

Breathwork

Eastern body western mind by Anodea Judith

Return to Love by Marianne Williamson

Personalised Video’s by Dr Somer Nicole

Yoga Doctors Launch on 25th October 16

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